Vitamin C has anti-aging benefits and is considered a holy grail in skincare. Vitamin C is not only found in fruits and vegetables, but it is also used extensively in cosmetics. This antioxidant anti-inflammatory is known for its ability to reduce dark spots, improve skin tone and hydrate your skin.
Most researchers have also found that topical Vitamin C works better and more effectively to achieve healthy skin. This powerful antioxidant is widely used in face cleanser, serums, oils and moisturizers.
Vitamin C is a great way to care for your skin during the summer, and especially in the heat. Here are some of Vitamin C’s benefits.
2) IT PROMOTES COLLAGEN
Vitamin C is essential for collagen production. Collagen is the main building block for muscles, tendons and hair. It is also responsible for keeping your skin smooth and youthful. As we age, collagen production slows, resulting in sagging of the skin.
Vitamin C Serum can be applied topically to help increase elastin production and collagen, both of which are essential for keeping skin plump and firm. It also helps to prevent premature aging of the skin, preserving its youthful appearance.
2) BRIGHTENS DARK SPOTS
Hyperpigmentation occurs when dark spots appear on the skin. This is usually caused by exposure to extreme environmental stress and UV rays. This condition, while harmless, can make you appear older than others.
A study found that Vitamin C’s antioxidant properties are vital in the fight against dark spots and signs of aging due to UV damage. It inhibits tyrosinase, an enzyme that promotes the production of melanin. This reduces hyperpigmentation.
Vitamin C does not affect normal skin color. It only reduces abnormal melanin deposits due to sun damage.
3) PROTECTION AGAINST ENVIRONMENT
Vitamin C is not only good for skin, but it also protects your skin from the environment. Low Vitamin C levels are usually associated with extreme exposure to oxidant stresses through pollutants or UV irradiation. Vitamin C levels are also lower in skin that is photodamaged or older. To protect yourself from the environment, you should use a product such as Obagi sunblock.
Vitamin C antioxidants protect skin against free radicals. Free radicals are molecules that cause sun damage, because they’re atoms without an electron. Vitamin C antioxidants maintain healthy skin because they offer an electron to free radicals.
4) IT HELP REDUCE ACNE
Vitamin C has anti-inflammatory properties that can help reduce acne’s inflammation and redness. It also reduces swelling and redness, which are common when you suffer from acne. This helps to improve the appearance of acne lesions. Vitamin C can also treat acne scars. It does this by increasing collagen synthesis, a protein responsible for the rebuilding of healthy skin. Vitamin C can help heal acne scars and wounds faster.
