We’ve been there. When we see a few loose hairs in a drain, or on clothing, we wonder if it’s normal. Hair loss is a common problem for both men and women. It can be particularly concerning when youth ends, and as you age. However, some hair loss occurs in everyone. How much hair loss is enough? Learn how to deal with hair loss.
What causes hair loss?
When discussing hair loss, balding and hair thinning are often mentioned. All people experience a typical cycle of hair growth and shedding. Normal shedding will occur when hair grows for a period of five to seven years.
Alopecia, hereditary traits or changes in hormonal levels are medical conditions that cause more severe hair loss. If these issues are not properly addressed, hair follicles can fall out and cause balding.

How much hair loss is too much?
It is normal to shed up to 100 hair strands a day. However, bald patches or bald patches are likely to cause you concern.
You can test if you’re losing too many hairs by pulling on a small patch to see if you get more than a couple of strands. If you are losing more than 10% of the hair in that area, then your problem is more serious.
Can you stop hair loss?
If you’ve noticed an abnormally high hair loss, you may wonder what you can do. There are several options depending on how serious the problem is.
You might be under stress. In this case, a good diet, supplement and sleeping routine may be enough to reverse hair loss. Smoking will also boost your immune system and promote healthy hair growth.

Hair Loss Treatments That Work
What if your hair loss is more serious? laser hair growth therapy is one of the best ways to reverse and stop hair loss. You can regrow hair using low-level lasers in the form combs and bands.
You should consider your options if you’re worried about your hair thinning or receding. Or balding is occurring at an alarming pace. Hair loss is a common problem for many people. For those who have more serious issues, there are a variety of treatments and therapies that can help. Consult your doctor or hair transplant specialist to get more information.